Lemon caper chicken
Packaged product Fjerkræ Nutrisystem
Lemon caper chicken contains 101 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,63 g | 3 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 41 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,5 gin the top quarter of fjerkræ (median 0 g)
- Sugars2 gin the top quarter of fjerkræ (median 0,87 g)
- Fat3,3 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0,63 gbelow the median for fjerkræ (median 1,2 g)
- Sodium146 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674762047
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon caper chicken?
100 g of Lemon caper chicken has 101 kcal.
How much protein is in Lemon caper chicken?
Lemon caper chicken contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Lemon caper chicken?
Lemon caper chicken has 10,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon caper chicken?
Lemon caper chicken contains 3,3 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Lemon caper chicken?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674762047. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.