Legumi e Cereali
Packaged product Drikkevarer Cirio
Legumi e Cereali contains 169 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 24 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 66 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for drikkevarer (median 8,1 g)
- Sugars1,8 gbelow the median for drikkevarer (median 3 g)
- Fat1,5 gbelow the median for drikkevarer (median 5,9 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,9 g)
- Sodium240 mgabove the median for drikkevarer (median 236 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cirio
- Barcode
- 8001440131295
- Category
- Plantebaserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MIX DI CEREALI E LEGUMI SECCHI REIDRATATI IN PROPORZIONI VARIABILI 59% (CECI, FAGIOLI TONDINI, FAGIOLI AZUKI ROSSI, AVENA DECORTICATA), ACQUA, SALE. SENZA GLUTINE. INFOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltKikerærterHavre
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|---|---|---|---|---|
| Olive verdi Cinquina | 169 | 1,3 g | 7,3 g | 15 g |
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| Composta di albicocca Carrefour | 169 | 0,6 g | 40 g | 0,5 g |
| Зразы картофельные с грибами и сыром ВкусВилл | 170 | 4,2 g | 20,2 g | 8 g |
| mix fantasy Terravecchia | 168 | 6,2 g | 6,7 g | 14,2 g |
| Radical Radish Spice Nerds | 170 | 2,6 g | 15 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legumi e Cereali?
100 g of Legumi e Cereali has 169 kcal.
How much protein is in Legumi e Cereali?
Legumi e Cereali contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,1 g).
How many carbs are in Legumi e Cereali?
Legumi e Cereali has 22 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legumi e Cereali?
Legumi e Cereali contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Legumi e Cereali?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001440131295. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.