Legumes à Brás Uni

Packaged product Måltider og disketter Pingo Doce

Legumes à Brás Uni contains 237 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 30 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Legumes à Brás Uni by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
5,9 gprotein
17,8 gcarbohydrates
15,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 15,9 g 20 %
Saturated fat L 2,5 g 13 %
Sodium L 0,6 mg 0 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 30 %Fat: 60 %237kcal / 100 g
  • Protein 10 %
  • Carbohydrates 30 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for måltider og disketter (median 6,4 g)
  • Sugars1,9 gabove the median for måltider og disketter (median 1,8 g)
  • Fat15,9 gin the top quarter of måltider og disketter (median 5,8 g)
  • Saturated fat2,5 gabove the median for måltider og disketter (median 1,8 g)
  • Sodium0,6 mgin the lowest quarter of måltider og disketter (median 387 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
2000003981458
Quantity
270 g
Category
Måltider
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Legumes à Brás Uni?

100 g of Legumes à Brás Uni has 237 kcal.

How much protein is in Legumes à Brás Uni?

Legumes à Brás Uni contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,4 g).

How many carbs are in Legumes à Brás Uni?

Legumes à Brás Uni has 17,8 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Legumes à Brás Uni?

Legumes à Brás Uni contains 15,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Legumes à Brás Uni?

100 g contains 0,6 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000003981458. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.