Lefsegodt
Packaged product Sweets og Desserter Berthas
Lefsegodt contains 391 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,1 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gabove the median for sweets og desserter (median 4,4 g)
- Sugars21,1 gin the lowest quarter of sweets og desserter (median 31 g)
- Fat23,6 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat7,7 gabove the median for sweets og desserter (median 6,7 g)
- Sodium444 mgin the top quarter of sweets og desserter (median 254 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Hvetemel_, margarin (rapsolje, fullherdet kokos - og rapsolje, vann, kokosolje, _skummet melk_, salt, emulgator (E471, _soyalecitin_), fargestoff (betakaroten), aroma), sukker, vann, heleggmasse, fuktighetsbevarende middel (E422), vegetabilsk olje (raps), modifisert stivelse (E1414), emulgator (E471, E475), naturlig aroma, salt, hevemiddel (E450i, E500, E503ii), kanel, dekstrose, stabilisator (E412, E415), konserveringsmiddel (E202, E282), enzym (inneholder _hvete_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltKanelRapsfrøolieKokosolieMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter stollen Migros | 391 | 4,5 g | 60 g | 14 g |
| Torta carote e mandorle Bauli | 391 | 7,5 g | 47 g | 18 g |
| Crispy rice treats bars, marshmallow Tops | 391 | 4,4 g | 73,9 g | 8,7 g |
| 4 stk Vestlandslefsa Lefsegodt Baxt | 391 | 4,6 g | 51,4 g | 23,8 g |
| Suspiros Dulcería Nublo | 391 | 4,7 g | 93,1 g | 0 g |
| Appelsterren Gwoon | 391 | 3,9 g | 66,4 g | 12 g |
| Iced yellow cakes with holiday sprinkles Tastykake | 391 | 3,1 g | 62,5 g | 14,1 g |
| Γιώτης 1,2 bake μείγμα σοκολατόπιτα brownies ΓΙΩΤΗΣ | 391 | 4,6 g | 87 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lefsegodt?
100 g of Lefsegodt has 391 kcal.
How much protein is in Lefsegodt?
Lefsegodt contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Lefsegodt?
Lefsegodt has 51,4 g of total carbohydrates per 100 g, including 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lefsegodt?
Lefsegodt contains 23,6 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Lefsegodt?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7037421025902. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.