Lean Pork Sausages

Packaged product Kød Aldi Specially Selected

Lean Pork Sausages contains 134 kcal per 100 g. A serving, 1 sausage, 53 g (53 g) provides about 71 kcal.

Roughly 60 % of its calories come from protein, with 24 % from carbohydrates and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Pork Sausages by Aldi Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
19,6 gprotein
7,7 gcarbohydrates
2,5 gfat
71kcal in serving, 1 sausage, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,94 g 5 %
Sodium L 668 mg 29 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,5 g
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 24 %Fat: 17 %134kcal / 100 g
  • Protein 60 %
  • Carbohydrates 24 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gabove the median for kød (median 17,2 g)
  • Fiber1,3 gabove the median for kød (median 0,046 g)
  • Sugars1,5 gabove the median for kød (median 1 g)
  • Fat2,5 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat0,94 gin the lowest quarter of kød (median 3,1 g)
  • Sodium668 mgabove the median for kød (median 394 mg)
  • Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi Specially Selected
Barcode
4061461952013
Label serving
1 sausage (53 g)
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lean Pork Sausages Specially Selected 134 19,6 g 7,7 g 2,5 g
Meijer boneless season porkloin Meijer 134 18,8 g 0 g 6,3 g
Center Cut Pork Chops ALDI 134 20,3 g 0 g 8,8 g
Boneless Thick Cut Pork chops Aldi 134 20,5 g 0 g 5,4 g
Carnitas Seasoned Boneless Pork Shoulder Roast Aldi 134 17 g 2,7 g 5,4 g
Carnitas Pork Shoulder Aldi 134 17 g 2,7 g 5,4 g
Premium Angus Beef Sinpin Jinpin 134 22,3 g 0 g 4,5 g
Angus Beef Good Gather 134 23,2 g 0 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean Pork Sausages?

100 g of Lean Pork Sausages has 134 kcal. Serving, 1 sausage, 53 g (53 g): about 71 kcal.

Is Lean Pork Sausages high in protein?

Lean Pork Sausages contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 10,4 g in serving, 1 sausage, 53 g (53 g). About 60 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).

How many carbs are in Lean Pork Sausages?

Lean Pork Sausages has 7,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Pork Sausages?

Lean Pork Sausages contains 2,5 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).

How much sodium is in Lean Pork Sausages?

100 g contains 668 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461952013. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.