Lean Layered Bar Cookie Dough
Packaged product Snacks MYPROTEIN
Lean Layered Bar Cookie Dough contains 342 kcal per 100 g. A serving, 40 g (40 g) provides about 137 kcal.
Roughly 44 % of its calories come from protein, with 34 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 34 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of snacks (median 30 g)
- Fiber14 gin the top quarter of snacks (median 8 g)
- Sugars3,1 gbelow the median for snacks (median 6 g)
- Fat8,1 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat3,7 gin the lowest quarter of snacks (median 6,5 g)
- Sodium192 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5059883238807
- Quantity
- 6 x 40 g
- Label serving
- 40 g
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mélange de protéines (17%) (isolat de protéines de soja, concentré de protéines de lait, concentré de protéines de lactosérum [lait]), fibres de racine de chicorée, édulcorant (maltitol), gélatine hydrolysée d’origine bovine, humectant (glycérine), enrobage goût chocolat au lait (10%) (édulcorant [maltitol], huile de palmiste, cacao maigre en poudre, lait écrémé en poudre, lactosérum doux en poudre [lait], émulsifiants [lécithine de colza, polyricinoléate de polyglycérol], arôme), caséinate de calcium (lait), huile de colza, croquants de protéines de soja au cacao (3%) (isolat de protéines de soja, cacao en poudre, amidon de tapioca), oligofructose, cacao en poudre, arôme naturel, arôme, émulsifiant (lécithine de soja).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Layered Bar Cookie Dough?
100 g of Lean Layered Bar Cookie Dough has 342 kcal. Serving, 40 g (40 g): about 137 kcal.
Is Lean Layered Bar Cookie Dough high in protein?
Lean Layered Bar Cookie Dough contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 14,8 g in serving, 40 g (40 g). About 44 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Lean Layered Bar Cookie Dough?
Lean Layered Bar Cookie Dough has 29 g of total carbohydrates per 100 g, including 14 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Layered Bar Cookie Dough?
Lean Layered Bar Cookie Dough contains 8,1 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Lean Layered Bar Cookie Dough?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883238807. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.