Lean Ground Beef
Packaged product Kød Great Value
Lean Ground Beef contains 143 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 160 kcal.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (143 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gbelow the median for kød (median 20,5 g)
- Fat7,1 gbelow the median for kød (median 7,1 g)
- Saturated fat2,7 gbelow the median for kød (median 2,9 g)
- Sodium67 mgin the top quarter of kød (median 67 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0078742269702
- Quantity
- 72 oz
- Label serving
- 1 Portion (112 g)
- Category
- lean- ground- beef
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat Sprouts Farmers Market | 143 | 20,5 g | 0 g | 7,1 g |
| Lean Beef Laura's | 143 | 18,8 g | 0 g | 8 g |
| Lean Ground Beef Aldi | 143 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef INTERSTATE MEAT DIST. | 143 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef Double Certified | 143 | 20,5 g | 0 g | 7,1 g |
| Ground Beef Sirloin Farmer's Table Exclusive | 134 | 21,4 g | 0 g | 3,6 g |
| Lean Ground Beef Walmart | 152 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef Great For You | 152 | 20,5 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Ground Beef?
100 g of Lean Ground Beef has 143 kcal. Serving, 1 portion, 112 g (112 g): about 160 kcal.
Is Lean Ground Beef high in protein?
Lean Ground Beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 56 % of its calories come from protein. Compared with other kød, that is below the median (median 20,5 g).
How many carbs are in Lean Ground Beef?
Lean Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Ground Beef?
Lean Ground Beef contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Lean Ground Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742269702. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.