Le Trio de Clubs
Packaged product Måltider og disketter Monoprix
Le Trio de Clubs contains 230 kcal per 100 g. A serving, 225 g (225 g) provides about 518 kcal.
Roughly 41 % of its calories come from carbohydrates, with 41 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 41 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for måltider og disketter (median 9,7 g)
- Fiber2,5 gbelow the median for måltider og disketter (median 2,8 g)
- Sugars2,7 gabove the median for måltider og disketter (median 2,5 g)
- Fat10 gbelow the median for måltider og disketter (median 11 g)
- Saturated fat5,6 gin the top quarter of måltider og disketter (median 1,9 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033093201
- Quantity
- 225 g
- Label serving
- 225 g
- Category
- Klubsandwich
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sandwich aux crudités et filet de poulet traité en salaison rôti' 3600 : pain de mie aux flocons d'avoine 17% (eau, farine de blé, farine complète de blé, flocons d'avoine gluten de blé, huile de colza, sel, levure, dextrose, vinaigre d'alcool, émulsifiants : E471 et E472e, arôme naturel, agent de traitement de la farine :E300) - filet de poulet traité en salaison rôti 6,5% [filet de poulet 6,3% (origine : UE), dextrose, sel, antioxydant : E3311 - tomates 3,5% - salade 1,7% - courgette 1,3% - carotte 1,3% - beurre - mayonnaise allégée en matières grasses [eau, huile de colza, jaune d'cuf, amidon transformé, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, épaississant : E412, arôme naturel de moutarde, épice] - fromage frais - moutarde de Dijon (graines de moutarde, vinaigre d'alcool, eau, sel) - crème fraîche - fromage blanc - échalote - ciboulette - basilic - amidon transformé - sel. Sandwich au fromage frais et ciboulette 33% : pain de mie aux flocons d'avoine 17% (eau, farine de blé, farine complète de blé, flocons d'avoine 1 ,2%, gluten de blé, huile de colza, sel, levure, dextrose, vinaigre d'alcool, émulsifiants : E471 et E472e, arôme naturel, agent de traitement de la farine : E300) - fromage frais 14% - ciboulette 0,4% - amidon transformé - sel. Sandwich au jambon cuit supérieur et emmenta131% : pain de mie 14% (farine deb/é, eau, huile de colza, farine de fèves, sel, levure, gluten de blé, dextrose, vinaigre d'alcool, émulsifiants : E471 et E472e, arôme naturel, agent de traitement de la farine : E3Û0) - jambon cuit supérieur 9,8% [jambon de porc 8,5% (origine : France), eau, sel, dextrose, gélatine de porc, bouillon déshydraté (concentrés de bettes, acérola et carottes), ferments] emmenta/ 4,3% - beurre - moutarde de Dijon (graines de moutarde, vinaigre d'alcool, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich jambon serrano Bien fait | 230 | 9,6 g | 27 g | 8,6 g |
| Chicken And Bacon Sandwich Lidl | 230 | 14,8 g | 23 g | 8,3 g |
| Cheddar cheese ploughmans sandwich Marks & Spencer | 230 | 9,3 g | 23,1 g | 10,6 g |
| Jambon emmental maxx Daunat | 231 | 12 g | 24 g | 9,3 g |
| Hahnchenbrust Sandwich Fabry's | 231 | 9,2 g | 21,4 g | 11,8 g |
| Club Sandwich Käse & Kürbis Penny | 231 | 8,2 g | 22,5 g | 11,3 g |
| Barbey Sandwich Club Ham Migros | 231 | 11 g | 31 g | 7 g |
| Club poulet kebab Dia | 229 | 13 g | 27,6 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Trio de Clubs?
100 g of Le Trio de Clubs has 230 kcal. Serving, 225 g (225 g): about 518 kcal.
Is Le Trio de Clubs high in protein?
Le Trio de Clubs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 22,5 g in serving, 225 g (225 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,7 g).
How many carbs are in Le Trio de Clubs?
Le Trio de Clubs has 23 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Trio de Clubs?
Le Trio de Clubs contains 10 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Le Trio de Clubs?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033093201. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.