Le Supérieur Avec couenne
Packaged product Kød Carrefour
Le Supérieur Avec couenne contains 127 kcal per 100 g. A serving, 40 g (40 g) provides about 51 kcal.
Roughly 60 % of its calories come from protein, with 38 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 2 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of kød (median 20 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,6 g)
- Fat5,4 gabove the median for kød (median 3,5 g)
- Saturated fat2 gabove the median for kød (median 1,4 g)
- Sodium720 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071014513
- Quantity
- 80 g
- Label serving
- 40 g
- Category
- Hvidt skinke
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork ham*, pork rind and fat*, salt, preservatives: potassium chloride and sodium nitrite, dextrose, glucose syrup, antioxidant: sodium erythorbate, natural flavour, pork meat from france, *from animals raised without antibiotic treatment at the end of weaning and fed without gmos (< 0.9%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
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|---|---|---|---|---|
| Jambon cuit et rôti Le Rotisseur de Guerlédan | 127 | 22,3 g | 0,9 g | 3,8 g |
| Fana Kjøtt Røkt Bogskinke 100g SPESIALGROSSISTEN AS | 127 | 20,5 g | 1,1 g | 4,4 g |
| Cranberry & Orange Glazed Ham Sainsbury's Taste the Difference | 127 | 23,6 g | 1,7 g | 2,9 g |
| Gourmet-Hinterkochschinken Tip | 127 | 20 g | 1 g | 5 g |
| Jambon dégraissé Aubel | 127 | 23 g | 0,7 g | 3,6 g |
| Gourmet Kochhinterschinken Metro Chef | 127 | 19,5 g | 1 g | 5 g |
| Jambon cuit aux asperges Delhaize | 127 | 23 g | 1,3 g | 3,2 g |
| jambon cuit sans nitrite Carrefour | 127 | 21 g | 1,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Supérieur Avec couenne?
100 g of Le Supérieur Avec couenne has 127 kcal. Serving, 40 g (40 g): about 51 kcal.
Is Le Supérieur Avec couenne high in protein?
Le Supérieur Avec couenne contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 7,6 g in serving, 40 g (40 g). About 60 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 20 g).
How many carbs are in Le Supérieur Avec couenne?
Le Supérieur Avec couenne has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Supérieur Avec couenne?
Le Supérieur Avec couenne contains 5,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Le Supérieur Avec couenne?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071014513. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.