Le paris
Packaged product Kød Carrefour
Le paris contains 110 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 25 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (113 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 7 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of kød (median 21 g)
- Sugars1,8 gin the top quarter of kød (median 0,5 g)
- Fat3 gin the top quarter of kød (median 2,8 g)
- Saturated fat1,1 gin the top quarter of kød (median 1 g)
- Sodium520 mgin the lowest quarter of kød (median 560 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070719297
- Quantity
- 70 g
- Category
- Hvide skinke med mindre salt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 86%, eau, acidifiant: lactate de potassium, dextrose, sel de mer et minéraux de mer (potassium, magnésium, calcium), sel, conservateurs: chlorure de potassium, nitrite de sodium; arômes naturels, bouillon (eau, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier), antioxydant: ascorbate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Cuit -25% de sel** Carrefour | 110 | 21 g | 0,5 g | 2,7 g |
| Jambon cuit supérieur, teneur reduite en sel Intermarché | 110 | 21,3 g | 0,6 g | 2,5 g |
| Jambon de Paris -25 % de sel Découenné Dégraissé Leader Price | 110 | 19 g | 1,5 g | 3 g |
| Le paris CMI (Carrefour Marchandises Internationales) | 110 | 19 g | 1,8 g | 3 g |
| Le paris CMI (Carrefour Marchandises Internationales) | 110 | 19 g | 1,8 g | 3 g |
| Le Bon Paris au Torchon -25% de Sel Herta | 110 | 20 g | 0,5 g | 3 g |
| Jambon supérieur sans couenne 25% de sel en moins Monoprix | 110 | 20 g | 0,8 g | 3 g |
| Le Bon Paris (- 25 % de sel, Cuit à l'Étouffée) 2 Tranches Fines Nestlé | 109 | 21 g | 0,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le paris?
100 g of Le paris has 110 kcal.
Is Le paris high in protein?
Le paris contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Le paris?
Le paris has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le paris?
Le paris contains 3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Le paris?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070719297. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.