Le gourmand

Packaged product Andre fødevarer Carrefour extra

Le gourmand contains 267 kcal per 100 g. A serving, 72.0 g (72 g) provides about 192 kcal.

Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
10 gprotein
42 gcarbohydrates
5,1 gfat
192kcal in serving, 72.0 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,1 g 6 %
Sodium not reported
Total carbohydrates L 42 g 15 %
Dietary fiber L 6,9 g 25 %
Total sugars L 6,4 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 66 %Fat: 18 %267kcal / 100 g
  • Protein 16 %
  • Carbohydrates 66 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber6,9 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars6,4 gabove the median for andre fødevarer (median 3,5 g)
  • Fat5,1 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,1 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour extra
Barcode
77575777
Label serving
72.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le gourmand?

100 g of Le gourmand has 267 kcal. Serving, 72.0 g (72 g): about 192 kcal.

Is Le gourmand high in protein?

Le gourmand contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,2 g in serving, 72.0 g (72 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Le gourmand?

Le gourmand has 42 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le gourmand?

Le gourmand contains 5,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 29. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 77575777. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2021. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.