Le fromage blanc
Packaged product Sweets og Desserter Rian
Le fromage blanc contains 84 kcal per 100 g. A serving, 125.0 g (125 g) provides about 105 kcal.
Roughly 65 % of its calories come from fat, with 19 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 99 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 19 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sugars3,9 gbelow the median for sweets og desserter (median 5,3 g)
- Fat6,1 gabove the median for sweets og desserter (median 3,3 g)
- Saturated fat3,9 gabove the median for sweets og desserter (median 2,2 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rian
- Barcode
- 3269679994493
- Label serving
- 125.0 g
- Category
- fromages- blancs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Frais La Viette, 20%MG Agrial | 84 | 8 g | 4 g | 4 g |
| Bon Blanc, fromage blanc de campagne Triballat | 84 | 3,4 g | 3,9 g | 6,1 g |
| Fromage frais sur lit de framboise MALO | 84 | 4,6 g | 11 g | 2,3 g |
| Fromage Frais Aldi | 84 | 6,6 g | 11 g | 1,6 g |
| Fruti tubes Milbona | 84 | 5,5 g | 11 g | 1,9 g |
| Calin fraise câlin fraise | 85 | 6,7 g | 13,9 g | 0,2 g |
| Fromage blanc lait entier Lehmann | 85 | 3,6 g | 4 g | 6 g |
| Fromage blanc au lait Entier Moulé à la louche LEHMANN | 85 | 3,6 g | 4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le fromage blanc?
100 g of Le fromage blanc has 84 kcal. Serving, 125.0 g (125 g): about 105 kcal.
How much protein is in Le fromage blanc?
Le fromage blanc contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in serving, 125.0 g (125 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Le fromage blanc?
Le fromage blanc has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le fromage blanc?
Le fromage blanc contains 6,1 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3269679994493. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.