Le bon paris
Le bon paris contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.
Roughly 77 % of its calories come from protein, with 22 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (116 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 2 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,6 g)
- Fat2,5 gin the lowest quarter of kød (median 3,4 g)
- Saturated fat1 gin the lowest quarter of kød (median 1,3 g)
- Sodium720 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Herta
- Barcode
- 7613035336049
- Quantity
- 425 g
- Label serving
- 100 g
- Category
- Hvidt skinke
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon frais de porc, EMENT TRFR Bouillon (eau, COuennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle poivre, laurier), Sel, Dextrose de mais, Arômes naturels, Conservateur: nitrite de sodium Antioxydant: isoascorbate de sodium. Fabriqué avec de la viande de porcs d'origine UE Sel (France, Espagne) issus d'élevages rigoureusement sélectionnés. SANS GLUTEN 8g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded ham Morrisons | 105 | 19,9 g | 1,6 g | 2 g |
| Jamón cocido extra Bonpreu | 105 | 18 g | 1,5 g | 3 g |
| Herta le Bon Paris Herta | 105 | 20 g | 0,5 g | 2,5 g |
| Le bon Paris fumé sans nitrite Herta | 105 | 20 g | 0,5 g | 2,5 g |
| Chiffonnade de jambon cuit superieur origine FR La tasse | 105 | 20,4 g | 0,4 g | 2,7 g |
| Fiambre da perna Dia | 105 | 18 g | 1,5 g | 3 g |
| Le Bon Paris à l'Étouffée sans nitrite herta | 105 | 20 g | 0,5 g | 2,5 g |
| Le bon paris à l étouffée sans nitrite Herta | 105 | 20 g | 0,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le bon paris?
100 g of Le bon paris has 105 kcal. Serving, 100 g (100 g): about 105 kcal.
Is Le bon paris high in protein?
Le bon paris contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 77 % of its calories come from protein.
How many carbs are in Le bon paris?
Le bon paris has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le bon paris?
Le bon paris contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Le bon paris?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035336049. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.