layered beef tostada

Packaged product Kød Trader Joe's

Layered beef tostada contains 203 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is close to the median for kød on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

layered beef tostada by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
12,3 gprotein
16,7 gcarbohydrates
10,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 10,1 g 13 %
Saturated fat L 5,3 g 26 %
Sodium L 366 mg 16 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 3,5 g 13 %
Total sugars L 1,3 g
Protein L 12,3 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 32 %Fat: 44 %203kcal / 100 g
  • Protein 24 %
  • Carbohydrates 32 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,3 gbelow the median for kød (median 17,2 g)
  • Fiber3,5 gin the top quarter of kød (median 0,046 g)
  • Sugars1,3 gabove the median for kød (median 1 g)
  • Fat10,1 gabove the median for kød (median 8,6 g)
  • Saturated fat5,3 gabove the median for kød (median 3,1 g)
  • Sodium366 mgbelow the median for kød (median 394 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00733304
Quantity
8 oz
Category
Kød

Ingredients

Ingredients not reported.

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30% veg beef mince Coop 203 13 g 2,5 g 16 g
Wagyu Beef Gyoza Siwin 203 8,1 g 23 g 9,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in layered beef tostada?

100 g of layered beef tostada has 203 kcal.

Is layered beef tostada high in protein?

Layered beef tostada contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).

How many carbs are in layered beef tostada?

Layered beef tostada has 16,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in layered beef tostada?

Layered beef tostada contains 10,1 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

How much sodium is in layered beef tostada?

100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00733304. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2022. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.