Lätta Joghurt
Packaged product Fedtstoffer og olier Lätta
Lätta Joghurt contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 2 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,7 gabove the median for fedtstoffer og olier (median 0,6 g)
- Fat39 gabove the median for fedtstoffer og olier (median 33 g)
- Saturated fat14 gin the top quarter of fedtstoffer og olier (median 5,6 g)
- Sodium120 mgbelow the median for fedtstoffer og olier (median 245 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Lätta
- Barcode
- 3542334876731
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- halbfettmargarine
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, pflanzliche Fette und Ole (Palm, Shea, Raps, Sonnenblumen, in veränderlichen Gewichtsanteilen), 6.5% MAGERMILCHJOGHURT, MOLKENERZEUGNIS, modifizierte Stärke, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Speisesalz (0.3%). Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Milchsäure, Citronensäure), natürliche Aromen, Vitamin (A,D), Farbstoff (Carotin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolie
Frequently asked questions
How many calories are in Lätta Joghurt?
100 g of Lätta Joghurt has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
How much protein is in Lätta Joghurt?
Lätta Joghurt contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 0,6 % of its calories come from protein.
How many carbs are in Lätta Joghurt?
Lätta Joghurt has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lätta Joghurt?
Lätta Joghurt contains 39 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Lätta Joghurt?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3542334876731. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.