Lasana plant based

Packaged product Måltider og disketter flax & kale

Lasana plant based contains 186 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 142 kcal per 100 g across 246 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasana plant based by flax & kale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
6,7 gprotein
20,8 gcarbohydrates
8,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 8,7 g 11 %
Saturated fat L 2,3 g 11 %
Sodium L 264 mg 11 %
Total carbohydrates L 20,8 g 8 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 44 %Fat: 42 %186kcal / 100 g
  • Protein 14 %
  • Carbohydrates 44 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for måltider og disketter (median 6,9 g)
  • Sugars2,5 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat8,7 gin the top quarter of måltider og disketter (median 6,7 g)
  • Saturated fat2,3 gbelow the median for måltider og disketter (median 2,6 g)
  • Sodium264 mgbelow the median for måltider og disketter (median 314 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
flax & kale
Barcode
8435608802930
Category
Tilberedt lasagne
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lasagne Sheet Sainsbury's 187 6,5 g 36,9 g 1,2 g
Lasagne Waitrose 184 10,1 g 12,1 g 10,2 g
Lasagne all emiliana Chef a casa 183 6,5 g 14 g 11 g
Lasagne Meyers 182 11 g 16 g 8,2 g
Lasagne gratinée au Maroilles aux pâtes fraîches Le Père Glacet 181 7,8 g 20,1 g 7,6 g
Lasagne Tesco 179 8,4 g 14 g 9,7 g
Lasagne ricotta e spinaci Esselunga 178 9,4 g 11,4 g 10,3 g
Lasagne Al Forni Tesco Finest 176 10,3 g 11,7 g 9,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasana plant based?

100 g of Lasana plant based has 186 kcal.

How much protein is in Lasana plant based?

Lasana plant based contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,9 g).

How many carbs are in Lasana plant based?

Lasana plant based has 20,8 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasana plant based?

Lasana plant based contains 8,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Lasana plant based?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435608802930. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.