Lardons Emmental
Packaged product Andre fødevarer INTERMARCHÉ
Lardons Emmental contains 297 kcal per 100 g. A serving, 200 g (200 g) provides about 594 kcal.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for andre fødevarer (median 6,9 g)
- Sugars2,3 gbelow the median for andre fødevarer (median 3,5 g)
- Fat12 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat4,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium640 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INTERMARCHÉ
- Barcode
- 3511244340700
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BREDIENTS farine de blé, eau, sauce tomate (purée de tomates, eau, amidon, sucre, huile de tournesol, basilic, poivre, thym), lardons fumés 15% (poitrine de porc (origine UE), sel, dextrose, arôme de fumée, acidifiant: E330, antioxydant : E316, conservateur: E250), emmental 9% (lait), huile d'olive, levure, sel, farine de blé malté, agent de traitement de la farine : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieGærSaltHvedemelTomatSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck Moser | 297 | 31 g | 0,5 g | 19 g |
| BIO Ciabatta Rewe | 297 | 9,7 g | 58,8 g | 1,6 g |
| Chia Pep’s E.LECLERC | 297 | 11 g | 44 g | 7,6 g |
| Dos de maquereau fumé Delhaise | 297 | 18 g | 1,2 g | 24 g |
| Pain hoddog Carrefour | 297 | 9,3 g | 53 g | 4,6 g |
| Tartine p'tit Dej Jacquet | 297 | 9 g | 50 g | 6 g |
| Bouchées Paprika Céréal | 297 | 11 g | 18 g | 19 g |
| Coop Baguette salami | 297 | 10 g | 31 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lardons Emmental?
100 g of Lardons Emmental has 297 kcal. Serving, 200 g (200 g): about 594 kcal.
Is Lardons Emmental high in protein?
Lardons Emmental contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in serving, 200 g (200 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Lardons Emmental?
Lardons Emmental has 35 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lardons Emmental?
Lardons Emmental contains 12 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Lardons Emmental?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3511244340700. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.