Lapte de consum 3,5 1L
Packaged product Mælk og æg mega
Lapte de consum 3,5 1L contains 62 kcal per 100 g. A serving, 200 ml (200 g) provides about 124 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 51 kcal per 100 g across 944 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,5 gin the lowest quarter of mælk og æg (median 4,7 g)
- Fat3,5 gabove the median for mælk og æg (median 1,8 g)
- Saturated fat2,1 gabove the median for mælk og æg (median 1,1 g)
- Sodium24 mgin the lowest quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche entera Kaiku | 62 | 3 g | 4,5 g | 3,6 g |
| Lapte de consum 3.5% grasime Proxi | 62 | 3 g | 4,7 g | 3,5 g |
| Leches fresca entera pasterizada Dia | 62 | 3,2 g | 4,5 g | 3,5 g |
| Aro Lapte UHT 3,5% grasime Aro | 62 | 3,2 g | 4,5 g | 3,5 g |
| Vitamin d milk Winn-Dixie | 62 | 3,8 g | 4,6 g | 3,3 g |
| Leche entera UHT El Corte Inglés | 62 | 3 g | 4,5 g | 3,6 g |
| Zuzu 3,5 lapte zuzu | 62 | 3 g | 4,5 g | 3,5 g |
| Milk Rutter's | 62 | 3,3 g | 5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapte de consum 3,5 1L?
100 g of Lapte de consum 3,5 1L has 62 kcal. Serving, 200 ml (200 g): about 124 kcal.
How much protein is in Lapte de consum 3,5 1L?
Lapte de consum 3,5 1L contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in serving, 200 ml (200 g). About 21 % of its calories come from protein.
How many carbs are in Lapte de consum 3,5 1L?
Lapte de consum 3,5 1L has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapte de consum 3,5 1L?
Lapte de consum 3,5 1L contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Lapte de consum 3,5 1L?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949065002923. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.