Lankkuperunat

Packaged product Andre fødevarer Rainbow

Lankkuperunat contains 117 kcal per 100 g. A serving, 200.0 g (200 g) provides about 234 kcal.

Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
2,3 gprotein
19 gcarbohydrates
3,1 gfat
234kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 19 g 7 %
Dietary fiber L 1,8 g 6 %
Total sugars not reported
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 67 %Fat: 25 %117kcal / 100 g
  • Protein 8 %
  • Carbohydrates 67 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gbelow the median for andre fødevarer (median 6,9 g)
  • Fat3,1 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
6414893141896
Label serving
200.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lankkuperunat?

100 g of Lankkuperunat has 117 kcal. Serving, 200.0 g (200 g): about 234 kcal.

How much protein is in Lankkuperunat?

Lankkuperunat contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,6 g in serving, 200.0 g (200 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Lankkuperunat?

Lankkuperunat has 19 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lankkuperunat?

Lankkuperunat contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6414893141896. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.