Landbrot
Packaged product Brød og bagværk Ölz
Landbrot contains 220 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber6,5 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars3,2 gabove the median for brød og bagværk (median 3 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,2 gbelow the median for brød og bagværk (median 0,4 g)
- Sodium520 mgabove the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WEIZENMEHL, auerteig (Wasser, ROGGENVOI ROGGENMEHL, WEIZENMEHL), ENMEHL, Wasser, Speisesalz, HALZMEHL, Säureregulator: umacetate, Mehlbehandlungsm Kann Spuren von SESAM PAIN À BASE DE MÉLANGE 9,5% DE PRODUITS DE naturel (eau, FARINE DE DE SEIGLE, eau, sel de addité: acétates de sodium, agent de traitement de la farine cate Peut contenir des traces de SESAMET ÖLZ PANE CASEREALE. PANE MISTO DI FRUMENTO CON FARINA DI FRUMENTO (3495) POTTI DELLA MACINAZIONE DELLA SEGALE (29,5%). Ingredienti: FARINA DI FRUMENTO, lievito madre naturale (acqua, FARINA INTEGRALE DI SEGALE, FARINA DI SEGALE, FARINA DI FRUMENTO), FARINA DI SEGALE, acqua, sale da cucina, lievito, FARINA DI MALTO DI SEGALE, corretore di acidità: acetato di sodio, agente di trattamento della farina: acido ascorbico. Può contenere tracce di SESAMO. halten. FR ÖLZ PAIN DE CAMUF AUSE BLES CONTENANT 34% DE DEABLE for MOUTURE DU SEIGLE. Ingrédients SEIGLE COMPLÈTE, FARINE DE SEARAINE cuisine, levure, FARINE DE SEIGLE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korn fit Korn Fit | 220 | 6,1 g | 34,2 g | 4,5 g |
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| Simple Wholemeal Medium Hovis | 220 | 10 g | 37,8 g | 1,8 g |
| The Portofino Bakery, Rustic Baguette Rainbow Games Inc | 220 | 6 g | 46 g | 0 g |
| Andenkorn mit Chia und Quinoa Bioland Brotgarten | 220 | 8 g | 38,7 g | 3,4 g |
| Thin Sliced Organic country Morning White Bread Rudi’s | 220 | 6 g | 48 g | 2 g |
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| Roggenbrot Edeka | 220 | 7,1 g | 42 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Landbrot?
100 g of Landbrot has 220 kcal.
How much protein is in Landbrot?
Landbrot contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Landbrot?
Landbrot has 43 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Landbrot?
Landbrot contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Landbrot?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005300800900. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.