Lamb’s Liver

Packaged product Kød M&S Eat Well

Lamb’s Liver contains 137 kcal per 100 g. A serving, 125 g (125 g) provides about 171 kcal.

Roughly 59 % of its calories come from protein, with 41 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb’s Liver by M&S Eat Well, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
20,3 gprotein
0,1 gcarbohydrates
6,2 gfat
171kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 6,2 g 8 %
Saturated fat L 6,2 g 31 %
Sodium L 7.986 mg 347 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,1 g
Protein L 20,3 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 0,3 %Fat: 41 %137kcal / 100 g
  • Protein 59 %
  • Carbohydrates 0,3 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Eat Well
Barcode
0024241701540
Quantity
250g
Label serving
125 g
Category
Lammeliver
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lamb liver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Foie d’agneau Les petits plats du bistro 138 22 g 0,5 g 5,5 g
Foie d'agneau Les Petits Plats Du Bistrot 138 22 g 0,5 g 5,5 g
Foie d'agneau Sans marque 132 20 g 1,8 g 5 g
Asda Lamb Liver Asda Butcher's selectuon 148 21,8 g 2,9 g 5,5 g
Foie d’agneau Les petits plats du bistrot 85 13,5 g 0,31 g 3,4 g
Lamb Liver British Salisbury's 260 29,9 g 0,4 g 15,3 g
Lamb Liver Sainsbury's 260 29,9 g 0,4 g 15,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb’s Liver?

100 g of Lamb’s Liver has 137 kcal. Serving, 125 g (125 g): about 171 kcal.

Is Lamb’s Liver high in protein?

Lamb’s Liver contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 25,4 g in serving, 125 g (125 g). About 59 % of its calories come from protein.

How many carbs are in Lamb’s Liver?

Lamb’s Liver has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb’s Liver?

Lamb’s Liver contains 6,2 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Lamb’s Liver?

100 g contains 7.986 mg of sodium, 347 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024241701540. License: ODbL 1.0 (Open Food Facts). Source record dated 27. november 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.