Lambchops

Packaged product Kød Atkins Ranch

Lambchops contains 222 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 126 kcal.

Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
30 gprotein
0 gcarbohydrates
10,6 gfat
126kcal in serving, 1 portion, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 10,6 g 14 %
Saturated fat L 5,3 g 26 %
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Fat: 44 %222kcal / 100 g
  • Protein 56 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of kød (median 17,6 g)
  • Fat10,6 gabove the median for kød (median 8,6 g)
  • Saturated fat5,3 gabove the median for kød (median 3,1 g)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atkins Ranch
Barcode
0271467010806
Label serving
1 portion (56.699 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lambchops?

100 g of Lambchops has 222 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 126 kcal.

Is Lambchops high in protein?

Lambchops contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 56.699 g (56,7 g). About 56 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).

How many carbs are in Lambchops?

Lambchops has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lambchops?

Lambchops contains 10,6 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0271467010806. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.