Lamb Steak
Packaged product Drikkevarer M&S
Lamb Steak contains 52 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 155 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,5 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for drikkevarer (median 0,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,8 g)
- Fat2,8 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat1,2 gabove the median for drikkevarer (median 0,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 5059944003320
- Label serving
- 1 portion (300 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Low Fat Strawberry Flavoured Drinking Yoghurt Lancewood Greek Delight Protein | 52 | 6,2 g | 3,3 g | 4,9 g |
| Avocado And Emblic Juice DG | 52 | 0 g | 12,7 g | 0 g |
| Plant-Based Drink - Strawberry Banana Owyn | 52 | 6,1 g | 2,7 g | 2,1 g |
| Latte coffee TREMA | 52 | 6,1 g | 5,5 g | 1,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Steak?
100 g of Lamb Steak has 52 kcal. Serving, 1 portion, 300 g (300 g): about 155 kcal.
How much protein is in Lamb Steak?
Lamb Steak contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 300 g (300 g). About 51 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Lamb Steak?
Lamb Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Steak?
Lamb Steak contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Lamb Steak?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944003320. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.