Lamb shanks

Packaged product Kød Cuisine solutions

Lamb shanks contains 240 kcal per 100 g. A serving, 140.0 g (140 g) provides about 336 kcal.

Roughly 56 % of its calories come from fat, with 38 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

240kcal per 100 g
23 gprotein
4 gcarbohydrates
15 gfat
336kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 15 g 19 %
Saturated fat L 7 g 35 %
Sodium not reported
Total carbohydrates L 4 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 3 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 7 %Fat: 56 %240kcal / 100 g
  • Protein 38 %
  • Carbohydrates 7 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of kød (median 17,2 g)
  • Fiber1 gabove the median for kød (median 0,046 g)
  • Sugars3 gabove the median for kød (median 1 g)
  • Fat15 gabove the median for kød (median 8,6 g)
  • Saturated fat7 gabove the median for kød (median 3,1 g)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuisine solutions
Barcode
0214975018056
Label serving
140.0 g
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb shanks?

100 g of Lamb shanks has 240 kcal. Serving, 140.0 g (140 g): about 336 kcal.

Is Lamb shanks high in protein?

Lamb shanks contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 32,2 g in serving, 140.0 g (140 g). About 38 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Lamb shanks?

Lamb shanks has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb shanks?

Lamb shanks contains 15 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0214975018056. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.