Lamb leg steak
Packaged product Drikkevarer Tesco
Lamb leg steak contains 212 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 0,3 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of drikkevarer (median 0,6 g)
- Sugars0,2 gin the lowest quarter of drikkevarer (median 4,8 g)
- Fat13,5 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat6,5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium160 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697704833
- Category
- Lamb leg steak with sage and rosemary butter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Lamb leg steak?
100 g of Lamb leg steak has 212 kcal.
Is Lamb leg steak high in protein?
Lamb leg steak contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Lamb leg steak?
Lamb leg steak has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb leg steak?
Lamb leg steak contains 13,5 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Lamb leg steak?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697704833. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.