Lamb Kofta Kit
Packaged product Kød Ready Set Cook
Lamb Kofta Kit contains 225 kcal per 100 g. A serving, 0.5 pack, 144 g (144 g) provides about 324 kcal.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat L | 3,1 g | 15 % |
| Sodium L | 33.056 mg | 1.437 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 3,2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of kød (median 17,6 g)
- Fiber1,3 gabove the median for kød (median 0 g)
- Sugars3,2 gabove the median for kød (median 1 g)
- Fat7,4 gbelow the median for kød (median 8,6 g)
- Saturated fat3,1 gbelow the median for kød (median 3,1 g)
- Sodium33.056 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set Cook
- Barcode
- 4061459022575
- Label serving
- 0.5 pack (144 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausages Braughing | 225 | 11,1 g | 11,9 g | 16 g |
| maple cured streaky bacon Tesco Finest | 225 | 14,7 g | 1,2 g | 17,9 g |
| Organic Millers Wheat Bran Whole Foods Market | 225 | 15 g | 65 g | 3,8 g |
| Kansas City Style Seasoned Beef Briskey Burnt Ends Member's Mark | 225 | 11,3 g | 10,6 g | 14,8 g |
| Lamb shank Morrisons | 225 | 22,5 g | 4,5 g | 12,9 g |
| Smoky Pork Kehabs Asda | 225 | 21 g | 8,3 g | 12 g |
| Boerewors Sausage Coles Finest | 225 | 16 g | 2,1 g | 17 g |
| Bacon Ribs Oakpark | 225 | 16 g | 0,6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Kofta Kit?
100 g of Lamb Kofta Kit has 225 kcal. Serving, 0.5 pack, 144 g (144 g): about 324 kcal.
How much protein is in Lamb Kofta Kit?
Lamb Kofta Kit contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 0.5 pack, 144 g (144 g). About 14 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lamb Kofta Kit?
Lamb Kofta Kit has 31,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Kofta Kit?
Lamb Kofta Kit contains 7,4 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Lamb Kofta Kit?
100 g contains 33.056 mg of sodium, 1.437 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459022575. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.