Lamb Chops
Packaged product Kød A La Carte
Lamb Chops contains 171 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 239 kcal.
Roughly 57 % of its calories come from fat, with 37 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0,36 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 5 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gbelow the median for kød (median 17,6 g)
- Sugars1,4 gabove the median for kød (median 1 g)
- Fat10,7 gabove the median for kød (median 8,6 g)
- Saturated fat4,3 gabove the median for kød (median 3,1 g)
- Sodium279 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A La Carte
- Barcode
- 0221879923331
- Label serving
- 1 portion (140 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Fillet Stakes Sainsbury’s | 171 | 27,2 g | 0,5 g | 6,7 g |
| 96% Lean 4% Fat Ground Beef Pc Price Chopper | 171 | 27 g | 0 g | 7 g |
| Prawn And Pork Gyoza KB's Finest | 171 | 8,8 g | 26 g | 4 g |
| Marinade for indonesian meat satay Asian Home Gourmet | 171 | 2,5 g | 33 g | 2,5 g |
| Lamb Shanks by Herbed de Provence Burnett Fine Foods | 171 | 15,7 g | 2,1 g | 10,7 g |
| Herbes De Provence Lamb Shanks A La Carte | 171 | 15,7 g | 2,1 g | 10,7 g |
| Bacon Alfredo Chicke Meal Simple | 171 | 14,8 g | 3,4 g | 10,4 g |
| Lambs Liver Sainsbury's | 171 | 25,9 g | 4,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Chops?
100 g of Lamb Chops has 171 kcal. Serving, 1 portion, 140 g (140 g): about 239 kcal.
Is Lamb Chops high in protein?
Lamb Chops contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 140 g (140 g). About 37 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Lamb Chops?
Lamb Chops has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Chops?
Lamb Chops contains 10,7 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Lamb Chops?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221879923331. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.