Lamb Biryani
Lamb Biryani contains 189 kcal per 100 g. A serving, 1 serving, 275 g (275 g) provides about 520 kcal.
Roughly 54 % of its calories come from fat, with 29 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,3 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 29 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the lowest quarter of kød (median 17,6 g)
- Fiber1,4 gabove the median for kød (median 0 g)
- Sugars2,3 gabove the median for kød (median 1 g)
- Fat11,1 gabove the median for kød (median 8,6 g)
- Saturated fat2,7 gbelow the median for kød (median 3,1 g)
- Sodium464 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa vegana de la huerta bio Spar | 189 | 21 g | 13 g | 5,2 g |
| Mini meatballs Coop | 189 | 17 g | 1 g | 13 g |
| Gourmet Sausage Ritchies | 189 | 14,1 g | 4,6 g | 13 g |
| Irish Pork Loin Chops Tesco | 189 | 21,4 g | 0 g | 11,2 g |
| Cantonese Beef Lee Kum Kee | 189 | 1,1 g | 36 g | 4,3 g |
| Premium Beef Salpicao Kobe | 189 | 23 g | 4 g | 9 g |
| Potstickers Pork & Vegetables Shoprite | 189 | 8,9 g | 24,4 g | 5,6 g |
| 85% Lean Ground beef Aldi | 189 | 17,2 g | 0 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Biryani?
100 g of Lamb Biryani has 189 kcal. Serving, 1 serving, 275 g (275 g): about 520 kcal.
How much protein is in Lamb Biryani?
Lamb Biryani contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 22,3 g in serving, 1 serving, 275 g (275 g). About 17 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lamb Biryani?
Lamb Biryani has 13,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Biryani?
Lamb Biryani contains 11,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Lamb Biryani?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517324868. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.