Lakmi badem
Packaged product Sweets og Desserter roshen
Lakmi badem contains 554 kcal per 100 g. A serving, 1 1 square of 12, 7.5 g (7,5 g) provides about 42 kcal.
Roughly 60 % of its calories come from fat, with 32 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 36,2 g | 46 % |
| Saturated fat L | 12,7 g | 64 % |
| Sodium L | 0,7 mg | 0 % |
| Total carbohydrates L | 43,6 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 41,4 g | |
| Added sugars L | 41,4 g | 83 % |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 32 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars41,4 gbelow the median for sweets og desserter (median 48 g)
- Fat36,2 gabove the median for sweets og desserter (median 33,3 g)
- Saturated fat12,7 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium0,7 mgin the lowest quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figura de Chocolate Hacendado | 554 | 7,2 g | 51,7 g | 34,9 g |
| Chocolate Bader Publishing | 554 | 7,1 g | 42,9 g | 32,1 g |
| Kaffee-Sahne ja! | 554 | 6,3 g | 52,4 g | 34,5 g |
| Økologisk mørk chokolade med havsalt REMA 1000 | 554 | 8 g | 31 g | 41 g |
| Chocolate Amazonas 70% cacao con açai y frambuesas Natursoy | 554 | 8,6 g | 33,2 g | 42 g |
| Chocolat Comptoir du Cacao | 554 | 7 g | 51 g | 35 g |
| Eti Chocolate with Milk Eti | 554 | 8,2 g | 51 g | 22 g |
| Smoove Erdnuss-Caramel Choceur | 554 | 9,2 g | 49 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lakmi badem?
100 g of Lakmi badem has 554 kcal. Serving, 1 1 square of 12, 7.5 g (7,5 g): about 42 kcal.
Is Lakmi badem high in protein?
Lakmi badem contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 0,79 g in serving, 1 1 square of 12, 7.5 g (7,5 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Lakmi badem?
Lakmi badem has 43,6 g of total carbohydrates per 100 g, including 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lakmi badem?
Lakmi badem contains 36,2 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
How much sodium is in Lakmi badem?
100 g contains 0,7 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823077632587. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.