Lait
Packaged product Mælk og æg Hello Fresh
Lait contains 47 kcal per 100 g. A serving, 100.0 g (100 g) provides about 47 kcal.
Roughly 40 % of its calories come from carbohydrates, with 30 % from protein and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 40 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for mælk og æg (median 3,3 g)
- Sugars4,6 gin the lowest quarter of mælk og æg (median 4,9 g)
- Fat1,5 gbelow the median for mælk og æg (median 2 g)
- Saturated fat1 gbelow the median for mælk og æg (median 1,2 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Fresh
- Barcode
- 8714811178217
- Label serving
- 100.0 g
- Category
- Milks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte fresco pastorizzato Trevalli Cooperlat | 47 | 3,2 g | 4,9 g | 1,6 g |
| Fettarme Milch BioSonne | 47 | 3,5 g | 4,9 g | 1,5 g |
| Organic 1% Lowfat Milk Kemps | 47 | 3,4 g | 5,5 g | 1,1 g |
| Lait Luxlait | 47 | 3,3 g | 5 g | 1,6 g |
| Duc Lait Demi Creme 1L Duc | 47 | 3,3 g | 5 g | 1,6 g |
| Haltbare Milch Penny | 47 | 3,5 g | 4,9 g | 1,5 g |
| Frische fettarme Milch Netto Bio Bio | 47 | 3,4 g | 4,9 g | 1,5 g |
| Latte cappuccino Suntat | 47 | 2 g | 7,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait?
100 g of Lait has 47 kcal. Serving, 100.0 g (100 g): about 47 kcal.
How much protein is in Lait?
Lait contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in Lait?
Lait has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait?
Lait contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714811178217. License: ODbL 1.0 (Open Food Facts). Source record dated 14. februar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.