Lait de Coco

Packaged product Mælk og æg Pure Flow

Lait de Coco contains 162 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait de Coco by Pure Flow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
1,6 gprotein
2,6 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 17 g 22 %
Saturated fat L 14,9 g 75 %
Sodium L 40 mg 2 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber not reported
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 6 %Fat: 90 %162kcal / 100 g
  • Protein 4 %
  • Carbohydrates 6 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gabove the median for mælk og æg (median 1,3 g)
  • Sugars1,1 gin the lowest quarter of mælk og æg (median 1,7 g)
  • Saturated fat14,9 gbelow the median for mælk og æg (median 15 g)
  • Sodium40 mgin the top quarter of mælk og æg (median 22,8 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pure Flow
Barcode
0602573189528
Category
Plantebaserede cremer til madlavning
Packaging
Metal,canned
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait de coco, eau, gomme guar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
coconut MILK embee 162 1,3 g 1,3 g 16,2 g
Organic Coconut Milk Fairtrade Original 162 0,2 g 1,6 g 17 g
Kochsahne Ultrahocherhitzt MinusL 162 2,9 g 3,8 g 15 g
Lait de coco CHAO'AN 162 1,7 g 2,6 g 18 g
Lait de coco fairtrade original 162 0,2 g 1,6 g 17 g
Organic coconut milk Polar 162 3,8 g 1,3 g 18,8 g
Leche de coco Dee Thai 162 0,5 g 2,9 g 17 g
Coconut Milk A Taste of Thai 163 1,3 g 2,5 g 13,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait de Coco?

100 g of Lait de Coco has 162 kcal.

How much protein is in Lait de Coco?

Lait de Coco contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 1,3 g).

How many carbs are in Lait de Coco?

Lait de Coco has 2,6 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait de Coco?

Lait de Coco contains 17 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).

How much sodium is in Lait de Coco?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602573189528. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.