Lait
Packaged product Mælk og æg Campina
Lait contains 37 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 42 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 49 kcal per 100 g across 815 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 56 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the top quarter of mælk og æg (median 3,2 g)
- Sugars4,9 gin the top quarter of mælk og æg (median 4,8 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 1,6 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 1,1 g)
- Sodium56 mgin the top quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lait écrémé, protéines de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche desnatada bonÀrea | 37 | 3,2 g | 4,8 g | 0,5 g |
| Leche desnatada eco Consum | 37 | 3,2 g | 4,8 g | 0,5 g |
| Leche fresca desnatada Lactalis | 37 | 3,2 g | 4,8 g | 0,5 g |
| Leche desnatada con calcio Leyma | 37 | 3,8 g | 4,8 g | 0,5 g |
| Leche UHT calcio desnatada Auchan | 37 | 4,7 g | 4,4 g | 0,1 g |
| Økologisk mini mælk Løgismose | 37 | 3,7 g | 4,7 g | 0,4 g |
| Leche UHT Desnatada Carrefour BIO | 37 | 3,2 g | 4,8 g | 0,5 g |
| British fresh skimmed milk Sainsbury's | 37 | 3,6 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait?
100 g of Lait has 37 kcal.
How much protein is in Lait?
Lait contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,2 g).
How many carbs are in Lait?
Lait has 5,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait?
Lait contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lait?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410438024236. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.