Lait avoine

Packaged product Drikkevarer Alpro

Lait avoine contains 46 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait avoine by Alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
0,3 gprotein
3,3 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 7,2 g 26 %
Total sugars L 1,5 g
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 86 %Fat: 6 %46kcal / 100 g
  • Protein 8 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Fiber7,2 gin the top quarter of drikkevarer (median 0,8 g)
  • Sugars1,5 gin the lowest quarter of drikkevarer (median 4,2 g)
  • Fat0,1 gin the lowest quarter of drikkevarer (median 1,4 g)
  • Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,2 g)
  • Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpro
Barcode
36333356
Category
Drikkevarer på basis af havre

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Haver-drank halfvol bio Oatly 46 1 g 6,7 g 1,5 g
Haferdrink Bio Primo 46 0,5 g 8 g 1,2 g
Avena calcio bio Oatly 46 1 g 6,6 g 1,5 g
Bebida de avena Boni 46 0,3 g 7,4 g 1,5 g
Bebida de avena Condis 46 1,4 g 8,3 g 0,8 g
Haverdrink Campina 46 1,7 g 6,2 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait avoine?

100 g of Lait avoine has 46 kcal.

How much protein is in Lait avoine?

Lait avoine contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,8 g).

How many carbs are in Lait avoine?

Lait avoine has 3,3 g of total carbohydrates per 100 g, including 7,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait avoine?

Lait avoine contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 36333356. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.