Lacto Zero
Packaged product Andre fødevarer Ehrmann
Lacto Zero contains 124 kcal per 100 g. A serving, 135 gram (135 g) provides about 167 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for andre fødevarer (median 7,2 g)
- Sugars13 gabove the median for andre fødevarer (median 3,6 g)
- Fat5,5 gbelow the median for andre fødevarer (median 6,1 g)
- Saturated fat3,6 gabove the median for andre fødevarer (median 2,1 g)
- Sodium52 mgbelow the median for andre fødevarer (median 241 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 4002971616408
- Quantity
- 135 gram
- Label serving
- 135 gram
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURTERZEUGNIS, Zucker, Pfirsiche 5,6%, Pfirsichsaft aus Pfirsichsaftkonzentrat 2,4%, Maracujasaft aus Maracujasaftkonzentrat 1,0%, modifizierte Stärke, Glukose-Fruktose-Sirup, Verdickungsmittel (Pektine, Guarkemmel), Laktase, natürliches Aroma, färbendes Pflanzenkonzentrat (Safior). Bei max. +8°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lacto Zero?
100 g of Lacto Zero has 124 kcal. Serving, 135 gram (135 g): about 167 kcal.
How much protein is in Lacto Zero?
Lacto Zero contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,1 g in serving, 135 gram (135 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,2 g).
How many carbs are in Lacto Zero?
Lacto Zero has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lacto Zero?
Lacto Zero contains 5,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Lacto Zero?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971616408. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.