La Pancetta

Packaged product Kød Iper

La Pancetta contains 349 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 19 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (325 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

La Pancetta by Iper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
17 gprotein
0,6 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 31 g 40 %
Saturated fat L 12 g 60 %
Sodium L 1.360 mg 59 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 0,7 %Fat: 80 %349kcal / 100 g
  • Protein 19 %
  • Carbohydrates 0,7 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for kød (median 18 g)
  • Sugars0 gin the lowest quarter of kød (median 0,3 g)
  • Fat31 gabove the median for kød (median 27 g)
  • Saturated fat12 gabove the median for kød (median 10,7 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iper
Barcode
8029513214102
Quantity
2 x 80 g
Category
Pancetta
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cubetti di pancetta dolce Esselunga 349 16,8 g 0,1 g 31,3 g
Cubetti di pancetta affumicata Esselunga 349 16,8 g 0,1 g 31,3 g
Pancetta affumicata a cubetti Salumificio San Carlo 349 18 g 0,5 g 31 g
Pancetta dolce Citterio 347 17 g 17 g 31 g
Pancetta affumicata a cubetti Carrefour 347 18 g 0,5 g 31 g
Chiffonade Pancetta Sel Sec Peguet 347 26 g 0,4 g 27 g
Pancetta affumicata Citterio 347 17 g 0,5 g 31 g
Pancetta affumicata a cubetti Nonna Isa 353 18 g 0,5 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La Pancetta?

100 g of La Pancetta has 349 kcal.

Is La Pancetta high in protein?

La Pancetta contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other kød, that is below the median (median 18 g).

How many carbs are in La Pancetta?

La Pancetta has 0,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Pancetta?

La Pancetta contains 31 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in La Pancetta?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8029513214102. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.