La mousse

Packaged product Sweets og Desserter Gü

La mousse contains 391 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 269 kcal per 100 g across 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

La mousse by Gü, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
6,6 gprotein
29 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 28 g 36 %
Saturated fat L 16 g 80 %
Sodium L 140 mg 6 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 1,3 g 5 %
Total sugars L 25 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 29 %Fat: 64 %391kcal / 100 g
  • Protein 7 %
  • Carbohydrates 29 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gabove the median for sweets og desserter (median 5,2 g)
  • Fiber1,3 gbelow the median for sweets og desserter (median 1,8 g)
  • Sugars25 gin the top quarter of sweets og desserter (median 19,2 g)
  • Fat28 gin the top quarter of sweets og desserter (median 17 g)
  • Saturated fat16 gin the top quarter of sweets og desserter (median 10 g)
  • Sodium140 mgin the top quarter of sweets og desserter (median 80 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gü
Barcode
5060425287405
Quantity
2 x 70 g
Category
Chokolademousses
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mousse au Chocolat LAIT La Fermière 384 7 g 21 g 30 g
L'extraordinaire mousse au chocolat sur lit croustillant au praliné Casino 383 7,6 g 30 g 25 g
Chocolate desserts Specially Selected 383 3,3 g 36,7 g 23,3 g
Gü - La mousse avec biscuit Gü 401 6,5 g 40 g 24 g
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Mousse au chocolat au lait La Fermiere 379 6,9 g 20 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La mousse?

100 g of La mousse has 391 kcal.

How much protein is in La mousse?

La mousse contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,2 g).

How many carbs are in La mousse?

La mousse has 29 g of total carbohydrates per 100 g, including 1,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La mousse?

La mousse contains 28 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in La mousse?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060425287405. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.