la-integral
Packaged product Sweets og Desserter la integral
La-integral contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sweets og desserter (median 7,1 g)
- Fat12,5 gbelow the median for sweets og desserter (median 16,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- la integral
- Barcode
- 0648292000195
- Label serving
- 40 g
- Category
- Kiks og kager
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Saltine crackers, saltine hyvee | 400 | 6,7 g | 73,3 g | 10 g |
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| Rice Crackers Asian Gourmet | 400 | 6,7 g | 86,7 g | 3,3 g |
| Medford farms, stone ground wheat crackers, sesame Medford Farms | 400 | 13,3 g | 73,3 g | 13,3 g |
| Plain rice crackers, plain Asian Gourmet | 400 | 6,7 g | 86,7 g | 3,3 g |
| Jacobsen's, zwieback snack toast Jacobsen's | 400 | 10 g | 60 g | 5 g |
| Bremner, wafers, original Bremner | 400 | 13,3 g | 73,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in la-integral?
100 g of la-integral has 400 kcal. Serving, 40 g (40 g): about 160 kcal.
How much protein is in la-integral?
La-integral contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,1 g).
How many carbs are in la-integral?
La-integral has 62,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in la-integral?
La-integral contains 12,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648292000195. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.