La frittata e fatta
Packaged product Fedtstoffer og olier Aromatica
La frittata e fatta contains 290 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 5.560 mg | 242 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 71 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fedtstoffer og olier (median 0,5 g)
- Sugars12 gin the top quarter of fedtstoffer og olier (median 0,6 g)
- Fat1,2 gin the lowest quarter of fedtstoffer og olier (median 33 g)
- Saturated fat0,6 gin the lowest quarter of fedtstoffer og olier (median 5,6 g)
- Sodium5.560 mgin the top quarter of fedtstoffer og olier (median 245 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aromatica
- Barcode
- 8005500710000
- Category
- Fedtstoffer og olier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mackerel Fillets In Lemon Oil Sanniti | 290 | 18,8 g | 0,63 g | 23,3 g |
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| Chilli Vinegar Dressing Poon’s | 290 | 4,9 g | 13,2 g | 23,1 g |
| Chilli Oil Ume Garlic Kaldi | 290 | 2,8 g | 19,3 g | 22,4 g |
| Garlic Lemon Caesar Dressing Cardini's | 290 | 3,2 g | 6,5 g | 29 g |
| Fatayer Spinach Byte | 290 | 6 g | 53 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La frittata e fatta?
100 g of La frittata e fatta has 290 kcal.
Is La frittata e fatta high in protein?
La frittata e fatta contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,5 g).
How many carbs are in La frittata e fatta?
La frittata e fatta has 49 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La frittata e fatta?
La frittata e fatta contains 1,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in La frittata e fatta?
100 g contains 5.560 mg of sodium, 242 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005500710000. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.