Kycklinglårfilé

Packaged product Andre fødevarer Guldfågeln

Kycklinglårfilé contains 160 kcal per 100 g. A serving, 300 g (300 g) provides about 480 kcal.

Roughly 49 % of its calories come from fat, with 44 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
18 gprotein
3 gcarbohydrates
9 gfat
480kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 9 g 12 %
Saturated fat L 3 g 15 %
Sodium L 472 mg 21 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 7 %Fat: 49 %160kcal / 100 g
  • Protein 44 %
  • Carbohydrates 7 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars2 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat9 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium472 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guldfågeln
Barcode
7313940012617
Label serving
300 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Kycklinglårfilé Kronfågel 160 20 g 0,5 g 8,5 g
Knax végétales HappyVorr 160 11,2 g 2,5 g 11 g
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South African Boerewors Meatmans’s 160 20 g 1 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kycklinglårfilé?

100 g of Kycklinglårfilé has 160 kcal. Serving, 300 g (300 g): about 480 kcal.

Is Kycklinglårfilé high in protein?

Kycklinglårfilé contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 54 g in serving, 300 g (300 g). About 44 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Kycklinglårfilé?

Kycklinglårfilé has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kycklinglårfilé?

Kycklinglårfilé contains 9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Kycklinglårfilé?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7313940012617. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.