Ktipiti
Packaged product Suppe og saucer Ifantis
Ktipiti contains 145 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 18 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (153 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 18 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for suppe og saucer (median 5,2 g)
- Sugars1,9 gin the lowest quarter of suppe og saucer (median 4,4 g)
- Fat10,5 gbelow the median for suppe og saucer (median 12 g)
- Saturated fat6 gin the top quarter of suppe og saucer (median 4 g)
- Sodium560 mgin the top quarter of suppe og saucer (median 376 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fromage frais, yaourt égoutté (lait de vache, protéine de lait, culture de yaourt), fromage blanc, poivrons rouges de Florina 7,5%, amidon, fromage de Feta 3%, piments 1,5%, huile d'olive extra vierge 1%, lait de brebis, lait de chèvre, crème de lait, jus de citron. Contient du fromage 68% Peut contenir des traces d'œuf, soja, céleri, graines de moutarde, graines de sésame et poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieMælkCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ktipiti Père Olive | 145 | 5,9 g | 4,8 g | 11 g |
| Ktipiti poivron fêta et menthe LIDL | 144 | 6 g | 5,3 g | 10,6 g |
| Ktipiti extra L'ATELIER BLINI | 144 | 6 g | 5,3 g | 10,6 g |
| Ktipiti bio L'atelier Blini | 142 | 5,3 g | 5,9 g | 10,6 g |
| Ktipiti à la grecque Carrefour | 149 | 5,8 g | 5,9 g | 11 g |
| Ktipiti Beillevaire | 139 | 4,1 g | 3,7 g | 12 g |
| L'aperitif ktipiti L'aperitif | 153 | 4,7 g | 6,3 g | 11,9 g |
| Ktipiti Offre Découverte Blini | 156 | 5 g | 6,7 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ktipiti?
100 g of Ktipiti has 145 kcal.
How much protein is in Ktipiti?
Ktipiti contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 5,2 g).
How many carbs are in Ktipiti?
Ktipiti has 6,5 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ktipiti?
Ktipiti contains 10,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Ktipiti?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310003322. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.