kryspo
Packaged product Andre fødevarer Kryzpo
Kryspo contains 489 kcal per 100 g. A serving, 11 chips, 25 g (25 g) provides about 122 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 26,6 g | 34 % |
| Saturated fat | not reported | |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for andre fødevarer (median 7 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat26,6 gin the top quarter of andre fødevarer (median 6,5 g)
- Sodium550 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kryzpo
- Barcode
- 7802800533589
- Quantity
- ????
- Label serving
- 11 chips (25 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tulipas cacao La Sirena | 489 | 5,8 g | 68 g | 22 g |
| Carob Chocobar Paradosiaka | 489 | 5,9 g | 58,9 g | 26,5 g |
| Candi original LU | 489 | 5 g | 72,7 g | 19,8 g |
| Frutos secos Churruca | 489 | 15,3 g | 58,1 g | 20,5 g |
| Rich Highland Shorties Waitrose | 489 | 6,4 g | 64,7 g | 22,3 g |
| chickatees Tayto | 489 | 6,2 g | 63,7 g | 22,9 g |
| Humana 1 Humana | 489 | 10,5 g | 56,6 g | 23,7 g |
| Pocky chocolat Pocky | 489 | 8,1 g | 68,9 g | 20,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kryspo?
100 g of kryspo has 489 kcal. Serving, 11 chips, 25 g (25 g): about 122 kcal.
How much protein is in kryspo?
Kryspo contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 11 chips, 25 g (25 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in kryspo?
Kryspo has 56,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kryspo?
Kryspo contains 26,6 g of fat per 100 g.
How much sodium is in kryspo?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802800533589. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.