Крупа манна марка «М»

Packaged product Drikkevarer Ситий двір

Крупа манна марка «М» contains 333 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Крупа манна марка «М» by Ситий двір, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
10,3 gprotein
70,6 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 2,8 mg 0,1 %
Total carbohydrates L 70,6 g 26 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 10,3 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %333kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gin the top quarter of drikkevarer (median 0,6 g)
  • Sugars1,6 gbelow the median for drikkevarer (median 4,9 g)
  • Fat1 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,2 gabove the median for drikkevarer (median 0,1 g)
  • Sodium2,8 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ситий двір
Barcode
4820153260436
Quantity
800 г
Category
манна-крупа
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts

Ingredients

Semolina 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Крупа манна марка «М»?

100 g of Крупа манна марка «М» has 333 kcal.

Is Крупа манна марка «М» high in protein?

Крупа манна марка «М» contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Крупа манна марка «М»?

Крупа манна марка «М» has 70,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Крупа манна марка «М»?

Крупа манна марка «М» contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Крупа манна марка «М»?

100 g contains 2,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. juni 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820153260436. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.