Kruidige Gember
Packaged product Sweets og Desserter Jumbo
Kruidige Gember contains 298 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (306 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 47,5 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Fiber3,2 gbelow the median for sweets og desserter (median 3,4 g)
- Sugars47,5 gin the top quarter of sweets og desserter (median 29 g)
- Fat0,4 gin the lowest quarter of sweets og desserter (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 0,2 g)
- Sodium188 mgabove the median for sweets og desserter (median 184 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452673988
- Quantity
- 350 g
- Category
- ontbijtkoeken
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-fructosestroop, ROGGEbloem, gekonfijte gember 15,7% (gember 14,1%, glucosestroop), water, kandijsuiker, E500, E450, kaneel, kruidnagel, korianderzaad, gember, foelie, nootmuskaat, kardemom, piment, ROGGEmoutmeel, TARWEzetmeel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKanelGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snelle Jelle Kruidkoek 5x Snelle Jelle | 304 | 3,2 g | 70 g | 0,8 g |
| (te) krachtige Rozijnenkoek SNELLE JELLE | 307 | 3,2 g | 69 g | 1,3 g |
| Vondelmolen Pain D'epices Aux Fruits 12X350G Vondelmolen | 312 | 3,1 g | 70 g | 1,4 g |
| Peijnenburg Tussendoor | 314 | 6,2 g | 52 g | 7,1 g |
| Damhert Peperkoek Met Fructose Damhert | 319 | 3,4 g | 73 g | 1 g |
| Céréal Pain D'épices Fructose Céréal | 331 | 3,4 g | 75 g | 1,2 g |
| Pain d'épices toast Vondelmolen | 349 | 3,8 g | 70 g | 5,3 g |
| Peperkoek zonder suiker. Peijnenburg | 236 | 3,6 g | 53 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kruidige Gember?
100 g of Kruidige Gember has 298 kcal.
How much protein is in Kruidige Gember?
Kruidige Gember contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,3 g).
How many carbs are in Kruidige Gember?
Kruidige Gember has 70 g of total carbohydrates per 100 g, including 3,2 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kruidige Gember?
Kruidige Gember contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kruidige Gember?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452673988. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.