Kroepoek
Packaged product Snacks Wilthagen
Kroepoek contains 519 kcal per 100 g. A serving, 20 g (20 g) provides about 104 kcal.
Roughly 50 % of its calories come from carbohydrates, with 49 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 6,8 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 50 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of snacks (median 6,4 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars6,8 gin the top quarter of snacks (median 2,8 g)
- Fat28 gabove the median for snacks (median 26 g)
- Saturated fat2 gbelow the median for snacks (median 2,7 g)
- Sodium720 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de légumes au sel de mer La Parenthèse Bio | 519 | 4,7 g | 35 g | 37 g |
| Scoopitos Masala Flavour Balaji Wafers | 519 | 7,1 g | 57,8 g | 27,8 g |
| Sour Cream And Chives Potato Chips Market Kitchen | 519 | 8 g | 52,4 g | 30,4 g |
| Vegetable Chips Mixed Varieties Go pure | 519 | 4,7 g | 35 g | 37 g |
| Lay's super chips spicy mayo Lay's | 519 | 6,7 g | 51 g | 31 g |
| Camembert, Chilli And Honey Crisps Aldi Specially Selected | 519 | 5,8 g | 54,6 g | 29,8 g |
| Habanero Nuevo Progreso | 519 | 7,1 g | 61,9 g | 26,5 g |
| Triblis Frit Ravich | 519 | 4,7 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroepoek?
100 g of Kroepoek has 519 kcal. Serving, 20 g (20 g): about 104 kcal.
How much protein is in Kroepoek?
Kroepoek contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,36 g in serving, 20 g (20 g). About 1 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in Kroepoek?
Kroepoek has 64 g of total carbohydrates per 100 g, including 2 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kroepoek?
Kroepoek contains 28 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Kroepoek?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713422007268. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.