Kritharaki
Packaged product Korn og pastaprodukter Delphi
Kritharaki contains 360 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,5 g | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for korn og pastaprodukter (median 11 g)
- Sugars3,5 gabove the median for korn og pastaprodukter (median 2,8 g)
- Fat1,5 gbelow the median for korn og pastaprodukter (median 2,5 g)
- Saturated fat0,3 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium10 mgin the lowest quarter of korn og pastaprodukter (median 87 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Krupica od durum pšenice (gluten), voda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eier-WOK-Nudeln Lien Ying | 360 | 13 g | 70 g | 2,5 g |
| Fresh Noodles - Taiwan Style Onetang | 360 | 2 g | 17 g | 1 g |
| Hörnchen clever | 360 | 13 g | 69 g | 2,7 g |
| Pate de ble dure sous forme de riz Dilek | 360 | 12 g | 74 g | 1,5 g |
| Velikonoční těstoviny Combino | 360 | 12 g | 73 g | 1,7 g |
| sliced noodles hsin tung Yang | 360 | 13 g | 75 g | 1 g |
| Tomoshiraga Somen Noodles CHUNSI | 360 | 12 g | 73 g | 1 g |
| BIO FUSILLI aus Kichererbsen NaturGut | 360 | 20 g | 52 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kritharaki?
100 g of Kritharaki has 360 kcal.
Is Kritharaki high in protein?
Kritharaki contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 11 g).
How many carbs are in Kritharaki?
Kritharaki has 73,6 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kritharaki?
Kritharaki contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Kritharaki?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201013014519. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.