Krémes parajpüré
Packaged product Suppe og saucer Iglo
Krémes parajpüré contains 64 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 23 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 54 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 20 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for suppe og saucer (median 2,6 g)
- Fiber2 gabove the median for suppe og saucer (median 1,9 g)
- Sugars1,3 gbelow the median for suppe og saucer (median 1,4 g)
- Fat3,8 gin the top quarter of suppe og saucer (median 2,8 g)
- Saturated fat0,4 gin the lowest quarter of suppe og saucer (median 0,9 g)
- Sodium280 mgbelow the median for suppe og saucer (median 308 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 6008025420029
- Quantity
- 450 g
- Category
- Spinat med flødesauce
- Packaging
- Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parajpüré 88%, víz, napraforgóolaj, sovány tejpor, kukoricakeményítő, jódozott étkezési só (só, kálium-jodid), fokhagymapor, vöröshagymapor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltHvidløgLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinards hachés a la creme Tourpargel | 65 | 3,3 g | 4,5 g | 3,2 g |
| Spinach Cream Iglo | 65 | 2,6 g | 4,8 g | 3,6 g |
| Épinards hachés à la crème fraîche Freshona | 65 | 2,2 g | 5,7 g | 3,4 g |
| Epinards en branches à la crème Iglo | 65 | 3,2 g | 5,7 g | 2,8 g |
| Épinards à la crème Coop Prix Garantie | 65 | 3,5 g | 3,5 g | 3,5 g |
| Rahm-Blattspinat BioBio | 63 | 4,3 g | 4,7 g | 2,5 g |
| Rahmspinat Eismann | 63 | 2,2 g | 4 g | 3,8 g |
| Épinards hachés crème U | 62 | 3,5 g | 3,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krémes parajpüré?
100 g of Krémes parajpüré has 64 kcal.
How much protein is in Krémes parajpüré?
Krémes parajpüré contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,6 g).
How many carbs are in Krémes parajpüré?
Krémes parajpüré has 3 g of total carbohydrates per 100 g, including 2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krémes parajpüré?
Krémes parajpüré contains 3,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Krémes parajpüré?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6008025420029. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.