Krack Jack Medium Pack

Packaged product Andre fødevarer Parle

Krack Jack Medium Pack contains 496 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Krack Jack Medium Pack by Parle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
6,6 gprotein
69,2 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 21,4 g 27 %
Saturated fat L 10,1 g 51 %
Trans fat L 0,1 g
Sodium not reported
Total carbohydrates L 69,2 g 25 %
Dietary fiber not reported
Total sugars L 18,5 g
Added sugars L 11,6 g 23 %
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 56 %Fat: 39 %496kcal / 100 g
  • Protein 5 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gbelow the median for andre fødevarer (median 6,9 g)
  • Sugars18,5 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat21,4 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat10,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parle
Barcode
8901719703058
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

T: .6g MRP Rs. 10 0NCLOF ALL TAXES 75 DUCTS PVT CROSSING 6691 8901719 703058 OUR EDIBLE VEGETAB. EOILS A MO E NOIL PALMO SUGAR (179 ii ), 5 il)341 (i) ], INVERT SUGAR SYRUP , EDIBLE COMMON SALT ( 0.9% DENTS WHE NG RAIS NG AGENTSi EA, ACIDITY REGULATORS20,296, EMULSIFE OI-ACETYL TARTARIC ACID ESTERS OF MONO D DI GLYCERIDES OF EOIBLE 9AGETABLE OILSIDOUGH CONDITIONER [ 223 I AND IMPROVER AM YLASE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Nido FORTI CROISSANCE Nestlé 496 26,4 g 38,6 g 26,2 g
Rocky road Darrell Lea 496 6,1 g 57,3 g 26,4 g
Doritos Doritos 496 5,7 g 58 g 25 g
In Bar Protein Morinaga 496 40,2 g 28,5 g 25,4 g
Chilli Kicks Hippeas 496 17,1 g 46,4 g 26,9 g
Papa Joe Papa Joe 496 2,8 g 74 g 21,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krack Jack Medium Pack?

100 g of Krack Jack Medium Pack has 496 kcal.

How much protein is in Krack Jack Medium Pack?

Krack Jack Medium Pack contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Krack Jack Medium Pack?

Krack Jack Medium Pack has 69,2 g of total carbohydrates per 100 g, including 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krack Jack Medium Pack?

Krack Jack Medium Pack contains 21,4 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901719703058. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.