Kos Zero Lufra
Packaged product Andre fødevarer Lufra
Kos Zero Lufra contains 37 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 37 kcal.
Roughly 45 % of its calories come from carbohydrates, with 43 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,4 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,32 g | 2 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 45 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for andre fødevarer (median 6,9 g)
- Sugars4,2 gabove the median for andre fødevarer (median 3,5 g)
- Fat0,5 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,32 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium56 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lufra
- Barcode
- 5304000008185
- Label serving
- 1 serving (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bill Transparent Labs | 37 | 0 g | 9,3 g | 0 g |
| Family Value Combo 1 Yummy | 37 | 0,79 g | 4,7 g | 1,7 g |
| Mutton Chops Shazans | 37 | 3,9 g | 0,4 g | 2,3 g |
| Ginger ale Selection | 37 | 0 g | 9,9 g | 0 g |
| Velouté de légume Knorr | 37 | 0,67 g | 5 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kos Zero Lufra?
100 g of Kos Zero Lufra has 37 kcal. Serving, 1 serving, 100 g (100 g): about 37 kcal.
How much protein is in Kos Zero Lufra?
Kos Zero Lufra contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Kos Zero Lufra?
Kos Zero Lufra has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kos Zero Lufra?
Kos Zero Lufra contains 0,5 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
How much sodium is in Kos Zero Lufra?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5304000008185. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.