Korean Shredded Beef

Packaged product Kød Cook

Korean Shredded Beef contains 123 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 369 kcal.

Roughly 60 % of its calories come from carbohydrates, with 25 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
7,5 gprotein
18,3 gcarbohydrates
2 gfat
369kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 2 g 3 %
Saturated fat L 0,7 g 4 %
Sodium not reported
Total carbohydrates L 18,3 g 7 %
Dietary fiber L 0,6 g 2 %
Total sugars L 10,1 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 60 %Fat: 15 %123kcal / 100 g
  • Protein 25 %
  • Carbohydrates 60 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gin the lowest quarter of kød (median 17,2 g)
  • Fiber0,6 gabove the median for kød (median 0,046 g)
  • Sugars10,1 gin the top quarter of kød (median 1 g)
  • Fat2 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat0,7 gin the lowest quarter of kød (median 3,1 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517322222
Label serving
1 portion (300 g)
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dry cured Ham Asda 123 22 g 1,8 g 3,1 g
Beef Chili Costco 123 9,6 g 8,3 g 5,3 g
96% Extra Lean Ground Beef Food Lion 123 21,2 g 0 g 4 g
Crumbed Irish Ham Shavings Specially Selected 123 24 g 0,5 g 3 g
Roast Beef USDA Choice Black Bear 123 21,2 g 0 g 4,4 g
Pork Enchilada Bowl Whole & Simple 123 6 g 14 g 4,7 g
Extra Lean Ground beef By Aldi 123 21,2 g 0 g 4 g
Beef Chili Costco 123 9,6 g 8,3 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Korean Shredded Beef?

100 g of Korean Shredded Beef has 123 kcal. Serving, 1 portion, 300 g (300 g): about 369 kcal.

How much protein is in Korean Shredded Beef?

Korean Shredded Beef contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,5 g in serving, 1 portion, 300 g (300 g). About 25 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).

How many carbs are in Korean Shredded Beef?

Korean Shredded Beef has 18,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Shredded Beef?

Korean Shredded Beef contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517322222. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.