kontiki
Packaged product Sweets og Desserter ledo
Kontiki contains 94 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 226 kcal per 100 g across 2.626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Sugars20 gbelow the median for sweets og desserter (median 22,9 g)
- Fat0,1 gin the lowest quarter of sweets og desserter (median 11 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 7,4 g)
- Sodium12 mgin the lowest quarter of sweets og desserter (median 62,5 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, sugar, glucose syrup, emulsifier e471, stabilizers (e410, e412, e466), strawberry puree 0,23 %, acidity regulators (e330, e331), colours (e162, e141, e160a), milk protein, flavours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado ecológico de fresa sin lactosa The Bio Factory | 94 | 0,4 g | 24,2 g | 0,2 g |
| Pirulo Strawberry Nestlé | 94 | 0,5 g | 22 g | 0,5 g |
| Überraschungsmix Eis Ahoj Brause | 94 | 0,5 g | 22 g | 0,5 g |
| Savory helado de leche sabor vainilla con sucralosa Nestlé | 94 | 0,95 g | 13,6 g | 4 g |
| Fürst-Pückler-Art Mucci | 94 | 0,8 g | 12 g | 4,8 g |
| Fruit Bars Strawberry H-E-B | 93 | 0 g | 24 g | 0 g |
| Rumenko voćni desert s jagodom ledo | 95 | 0,2 g | 23 g | 0 g |
| Long john limone Sammontana | 93 | 0 g | 22 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kontiki?
100 g of kontiki has 94 kcal.
How much protein is in kontiki?
Kontiki contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).
How many carbs are in kontiki?
Kontiki has 23 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kontiki?
Kontiki contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in kontiki?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850116842974. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.